Not understanding that the body uses food as fuel not pleasure means you will not achieve your goal. Here at Healthy By Choice we thrive off of educating people. Once you understand the food body relationship your goals will follow. We will be with you every step of the way to make sure this happens. 

Our team is specialized in helping people overcome eating disorders such as food addiction, binge eating, and others. Our goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating disorder, you should  know that we believe clients can recover and live a healthy, happy life. 

Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food. 

Suffering from an autoimmune disease is hard. It can come to be very overwhelming and scary at times but through correct diet and lifestyle change the effects of the autoimmune system can drop drastically or even reverse. Knowing what the body needs in time of desperation is key. 

Arthritis is another autoimmune disease which many people suffer. A huge impact on this is peoples diets. Not giving the body what it needs can cause people to develop arthritis. It is reversible and we can make it happen.